Countdown

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#nationalthankyouday

Check out @nypl’s Tweet: https://twitter.com/nypl/status/945730147700936704?s=09

My Food Reaction Discovery

I've been dealing with digestive issues for years. I'm on a gluten free diet 99% of the time since mid 2016. It has improved my CC issues; self-explanatory on cc😝🚽

I've lost quite a bit of weight. I was diagnosed Hypothyroidism/ Hashimotos in '09. Yet way back in the early '90's my TSH was not above the WHO threshold, but elevated? As the doctor said? Which literally means I've probably been on the cusp of being eurythroid which would explain an awful lot since my late 20's early 30's?

So as of last night I made an amazing discovery. I had 2 teaspoons of canoli cream that was syrupy sweet, eeckk! Afterwards my aches started up so I'm thinking that the glucose has some type of affect on our PDE's which is called
Phosphodiesterase.

I also had about a ¼ cup of Greek yogurt with pureed mango. That didn't seem to aggravate any aches?

Ah huh! And without looking it up I was right! Well I had to look up the correct spelling but I was right.

#stepawayfromthecanolis Patti

🎂🎂🎂

Moral of my post, always be your own advocate for your health and healthy nutrition makes a difference.

#happymerryholidays